Ingredients:
- Empower wraps x2
- Snackhouse BBQ puffs 22g (1 serving)
- Callowfit Mayo 20ml
- Mingle Smokey seasoning
- Chicken tenders 200g
- Whole egg x1
- Cucumber 50g
- Iceberg Lettuce 30g
- Vetta Smart protein flour 9g
Instructions
- Add flour to chicken and coat well
- Crush Snackhouse puffs
- Whisk egg and mingle seasoning together
- Add chicken to egg mixture
- Once coated evenly add to crushed Snackhouse puffs
- Place in air fryer for 15mins at 180degrees
- While chicken is cooking prepare wraps by layering ingredients
- Add cooked chicken, sauce and enjoy 😋
Macros
- Calories: 306
- Protein: 42.2g
- Fat: 9.8g
- Carbs: 7.3