Staff Pick: Big Phil’s Ultimate Supplement Stack for Strength, Focus & Recovery
If you’re looking to optimise your workouts and recovery, Big Phil’s routine is one to steal! From pre-workout to post-workout, he’s got every stage covered with carefully selected supplements available at Nutrition Capital.
Phil’s Morning Power Duo
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WellTech Ligain:
Ligain is my go-to anabolic supplement for strength, muscle gain, and improving body composition. Its potent ingredients make it exceptionally effective. -
WellTech Cardaclen:
I add Cardaclen during lean-down phases. This thermogenic supplement lowers body temperature to help your body burn calories efficiently. It’s a powerful start to my day, especially when paired with Ligain.
Phil’s Pre-Workout Stack
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Krupt Villain Pre-Workout:
For 5 AM training, Villain delivers razor-sharp focus with Alpha-GPC and English Walnut. The caffeine content keeps my energy levels high when I need it most. -
Switch Glycerol:
I mix in two scoops of Glycerol for enhanced pumps and rehydration. It’s perfect for staying energised and feeling the pump during intense sessions.
Phil’s Intra-Workout Hydration
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Switch Hydrate+ and Electric with Carbohydrates:
This combo keeps me hydrated and fueled, especially on heavy lifting days. It’s a game-changer for energy and endurance during workouts.
Phil’s Post-Workout Recovery Formula
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Cyborg Reboot CRS:
Reboot is my recovery hero. With 25g of protein (12.5g hydrolysed collagen peptides and 12.5g whey isolate) and 30g of carbs, it covers all bases for recovery. It also includes KSM-66 Ashwagandha to help with stress management after training. -
ATP Creatine:
Adding 10g of ATP Creatine to my post-workout shake boosts muscle recovery and replenishment. This combination ensures I’m ready to hit the gym again the next day.
This stack has everything I need to perform at my peak, whether I’m building muscle, leaning down, or recovering. It’s about consistency and using quality products that deliver results.
Shop Big Phil’s ultimate supplement stack now at Nutrition Capital and supercharge your fitness journey today!
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