Looking for a quick and nutritious post-workout snack? This Strawberry Protein Baked Oats recipe combines the power of Gold Standard 100% Whey Protein with the natural sweetness of bananas and fresh strawberries. It's a great way to fuel your recovery with the perfect balance of protein, carbs, and healthy fats. In just 29 minutes, you can enjoy a warm, comforting treat that will keep you feeling satisfied!
- Servings: 1
- Active Time: 6 minutes
- Total Time: 29 minutes
Nutritional Information (per serving):
- Protein: 35g
- Carbs: 48g
- Calories: 390
- Fat: 8g
Ingredients:
- 30g oats
- 1 scoop ON Gold Standard 100% Whey Protein (Delicious Strawberry)
- 1 small ripe banana
- 1 medium egg
- ½ teaspoon baking powder
- ¼ cup fresh strawberries, chopped
- Spray oil
Directions:
- Preheat your oven to 350°F (175°C).
- Grease a ramekin dish lightly with spray oil.
- Blend the oats, ON Gold Standard 100% Whey Protein (Delicious Strawberry), banana, egg, and baking powder together until smooth.
- Stir in most of the chopped strawberries, reserving a few for topping.
- Pour the batter into the prepared ramekin, gently pushing the remaining strawberries into the mix.
- Place the ramekin on a baking tray and bake in the oven for 22-23 minutes, or until a skewer inserted into the center comes out clean.
- Let it cool slightly before serving and enjoy this protein-packed, fruity treat!
Perfect for anyone looking to add a delicious twist to their healthy routine, this baked oats recipe is an easy and satisfying way to enjoy a protein boost.