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Top Proteins For Recovery
Advanced Supplements to aid your recovery
Supplements for Martial Arts
Martial Arts - including Boxing, Wrestling, Muay Thai or Brazilian Jiu Jitsu (just to name a few) are fast becoming some of the most popular sports for individuals to train / compete in.
With the above sports being extremely physically demanding, they can require different supplement protocols to the usual protocols that may be followed by individuals following a hypertrophy training program.
Electrolytes - Replacing important minerals lost through sweat!
Electrolytes certainly have their place when speaking about hydration as they can aid in the overall hydration status of an individual. Electrolytes are responsible for the generation of action potentials that lead to muscular contractions and maintaining fluid balance within and outside of cells. With the many roles of water and electrolytes in our body, it is especially important that athletes maintain optimal hydration status due to the various demands that athletes put on their body during training and competition.