Supplement School

Vegan protein supplements have gained popularity among those following plant-based (such as Vegan diets) or those who may have sensitivities to th...

enhance athletic performance, improve endurance, and support muscle growth without the use of stimulants like caffeine or other compounds that increase heart rate and nervous system activity.

Contrary to popular belief, Non-stimulant pre-workout's can still provide great enhancement to your performance, even without the stimulants!

Sleep aid supplements are natural or herbal products designed to promote better sleep and help individuals with sleep difficulties. These supplements typically contain ingredients that have been traditionally used for their calming and sedative properties.

While they are generally considered safe for short-term use, here at Nutrition Capital, we recommend consulting with a healthcare professional before starting any new supplement regimen, especially if you have pre-existing health conditions or are taking other medications.

Diuretic supplements are products designed to promote diuresis, which is the increased production of urine, in the body. These supplements are commonly used to help reduce water retention and bloating, manage blood pressure, and support certain medical conditions like edema and kidney stones. Diuretics work by increasing the excretion of sodium and water from the kidneys, which leads to increased urine output.

At Nutrition Capital, why like to highlight the importance of using diuretic supplements with extreme caution, as excessive or improper use can lead to dehydration, electrolyte imbalances, and other adverse effects.