Supplement School
Supplement School - Nootropics
Nootropics are some of our favourite supplements here at Nutrition Capital, and have gained popularity in recent years as people look for ways to optimise their mental performance and enhance productivity.
While some nootropics are naturally occurring compounds found in certain foods, others are synthesised or manufactured to create specific effects on brain function.
Supplement School - Mass Gainer
Mass gainers typically contain a high concentration of carbohydrates, proteins, and fats, making them a convenient and efficient way to increase calorie intake and support muscle growth.
Supplement School - Meal Replacements
Meal replacement supplements are convenient and nutritionally balanced products designed to replace a regular meal, providing essential nutrients and vitamins. These supplements come in various forms, such as shakes, bars, and powders, and are commonly used by individuals seeking a quick and simple way to maintain a healthy diet while on-the-go or as part of a weight management plan.
Supplement School - Electrolytes
Electrolyte supplements come in various forms, including powders, tablets, capsules, and drinks, making them convenient for athletes, individuals experiencing dehydration, or those seeking to address specific electrolyte deficiencies. They are commonly used to help prevent dehydration during intense physical activities, support recovery after strenuous exercise, and alleviate symptoms associated with electrolyte imbalances.
Supplement School - Collagen
Collagen supplements are typically derived from animal sources like bovine, marine, or chicken collagen, and they come in various forms, such as powders, pills, and liquids. These supplements are promoted for their potential to boost skin elasticity, reduce wrinkles, support joint health, and improve hair and nail growth.
Supplement School - Collagen Protein
Collagen is a vital protein found in abundance in the human body, responsible for providing structural support to various tissues, including skin, bones, tendons, and ligaments.
As people age, the natural production of collagen decreases, leading to signs of ageing, joint pain, and reduced skin elasticity.