Supplement School
Supplement School - Whey Protein
Whey protein is derived from milk and is a complete protein, meaning it contains all essential amino acids required by the human body and is a major reason for it's popularity.
Should I take WPI or WPC?
Ever wanted to know what's better, WPI or WPC?
Take a read and see for yourself what the difference between What Protein Isolate & Whey Protein Concentrate is.